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Bedok Swimming Complex

Bedok Swimming Complex

XSA Swim Academy conducts effective swimming lessons for kids and adults by qualified SwimSafer coach at Bedok Swimming Complex throughout the weekdays and weekends.

Group Classes - $80.00

Adults Private Classes - Call 8500 3555

Parents & Students Testimonials

We did an online search and found XSA Swimming Academy. Coach Xavier is kind and professional in teaching us how to swim and consistently correct our swimming strokes. In a few months time, we are able to swim short distance and we are not afraid of water anymore!

Jimmy and Jenny

I felt very tired and in poor health. After I signed up for swimming lessons with Coach Xavier at Yishun swimming pool, my health improved greatly and I thank Coach Xavier for being patient with me and correcting my strokes. I greatly recommend XSA Swimming Academy!

Dhyan

My two girls like to attend Coach Xavier swimming lesson. Coach Xavier’s lesson is always fun and he is very patient with the children.

Aishah, Tampines

Address

901 New Upper Changi Road (467355)

Coach Xavier

8500 3555

Operating Hours

  • Monday 6:30am – 9:30pm
  • Tuesday 8:00am – 9:30pm
  • Wednesday 6:30am – 9:30pm
  • Thursday 2:30pm – 9:30pm
  • Friday 6:30am – 9:30pm
  • Saturday 8:00am – 9:30pm
  • Sunday 6:30am – 9:30pm
  • Open on all Public Holidays
  • Close on 1st day of Chinese New Year.

Facilities

1 Competition Pool, 1 Teaching pool, 1 Wading pool, 1 Learners’ pool

Why swimming is good for you?

  • Learning to swim from an young age is helpful to strengthen body muscles, and builds confidence in children to do everything with courage. Children who are used to swimming from a young age remain more active in their studies and daily activities. Additionally swimming improves the natural immunity in the body against diseases.
  • Swimming can be a great exercise for people with asthma as you breathe in warm, moist air rather than the cold, dry air that can lead to asthma symptoms. Swimming can also help you develop good breathing practices.
  • Swimming increases flexibility and strengthens muscles and bones.
  • Swimming increases endurance. With the right technique, a swimmer will be able to train for long distance,as a result, more calories are burned.
  • Swimming works practically all of the muscles in the body (if you do a variety of strokes). Swimming can develop a swimmer's general strength, cardiovascular fitness and endurance. It also gives your body a break from higher-impact activities.
  • Swimming a few laps can help you cool-down, move blood through your muscles to help them recover, and help you relax as you glide through the water.
  • Swimming exercises almost the entire body - heart, lungs, and muscles - with very little joint strain. It is great for general fitness.